Kinds and Uses of Rowing Machines

Rowing machines, also known as rowers, are gym equipment. It simulates the actual rowing action done in the waters, like padding back and forth. This equipment is basically used to exercise the muscle parts of the body that is usually exercised in actual rowing actions.

This is very convenient as you can practically use it anywhere. One does not need to actually be outdoors in the waters to get a good rowing exercise needed by their bodies.

Another advantage of this machine is that it is very accessible any time. It is most often found in gyms and other workout areas. If it can be afforded, there are personal rowing machines you can buy that can be placed in homes. The size is not too bulky, that it can take up a small space of your living room or bedroom.

Rowing machines are classified into four types according to resistance used. These are water resistance, hydraulic resistance, the magnetic resistance, and air resistance.

The hydraulic resistance rowing machines make use of shocks similar to shocks used on cars. These type requires only a small space. It has adjustable features to comfort fit to the physical attributes of different users.

Examples of these machines are the stamina body tract rowing machine, the stamina 1205 precision rowing machine, the kettler favorite compact rowing machine, and the kettler kadett outrigger rowing machine.

The air resistance rowing machine is the second type of rowing machine. It simulates the genuine rowing shell. It provides uninterrupted rowing activity, such that it needs the preliminary thrust in order to drive the fan. There are lesser restrictions in your rowing movement with this equipment.

The examples are the stamina ats air rowing machine and the life core fitness rowing machine. The stamina ats rowing machine is the best choice for home usage because it is foldable and easier to store.

There is also the life core fitness r100 rowing machine. It is quieter to use than any other air resistance machines. It has a steel solid fan or the so-called flywheel that carries sixteen levels of resistance.

The third type, the magnetic resistance rowing machines, gives smooth rowing feel and practically silent rowing activity. The examples are the kettler coach 1s, kettler ergo coach, kettler x-row e3, stamina 15-9003 conversion II recumbent exercise bike, the lifecore fitness r900, tunturi r25, tunturi r30, and the tunturi r60.

The last type is the water resistance rowing machine. It offers realistic rowing practice because you can pay attention to the hum of water simultaneous with experiencing the exceptionally downy rowing activity. This rower frees you from undergoing the hassles of jarring, jerkiness or impact that you come across in the other three rowing machines. This is made possible by the fluid connection used.

One example of this is the water rower natural rowing machine. It has original water flywheel design used to imitate the characteristics of the moving boat all the way through the water. It gives an efficient and suave rowing feel. It is very ideal to any type of user and at any type of environment. The three types of water rower natural rowing machines are the cherry wood, the water rower club, and the American black walnut.

For more information on Rowing Machine Benefits and Rowing Machine Maintenance please visit our website.